SARAH HEALY
Exercise Physiologist
SERVICES WE OFFER
MOVEMENT ASSESSMENTS
Find out how well you move. Are all parts of your body communicating and working together to allow for smooth and efficient movement?Â
Limitations in one joint can increase the load placed on other parts of the body which may lead to overuse and pain.
I will work with you to give you the tools to be able to check in with your body and know how to improve your movement. Learn how to move with joy again.
EXERCISE PHYSIOLOGY
Exercise Therapy for injuries, pain with exercise and post surgery care such as hip and knee replacements. Tailored programs that you can do in the comfort of your own home or in the gym.
ABOUT
Qualified in 2004 as an Exercise Physiologist I have been working in the Health and Wellness industry ever since. I enjoy working with you to find your joy in movement again. Injury, surgery, mental health and life interfere with how well we move. My role as an EP is to help you find ways to move freer and more efficiently but more importantly give you the tools to allow you to find it for yourself.
I too have experienced chronic pain, the long term influence surgery can have and how mental health can change the we move and perceive pain. I understand that anxiety with exercise, anxiety with pain is a thing but also there is a way through it. I want to help you too.
CONTACT
1 Ballarat Road, North Geelong